by markharling | Jul 25, 2025 | Uncategorized
How Polarity Thinking Unlocks Self-Acceptance Have you ever felt exhausted by the pressure to explain yourself? To justify why you can be both fiercely independent and deeply needy, or why your mind leaps between obsessive focus and utter distraction? Perhaps you’ve...
by markharling | Jul 20, 2025 | Uncategorized
Those familiar with my work know I champion polarity management to help organisations navigate tensions like stability and innovation. But what if this same framework could revolutionise how neurodiverse minds understand themselves? As a therapist with AuDHD (and a...
