by markharling | Dec 25, 2025 | Uncategorized
My Journey to Neurodivergent Clarity by Mark HarlingFrom Self-Diagnosis to SupportRead on Substack
by markharling | Dec 25, 2025 | Uncategorized
A Game-Changer for AuDHD? by Mark HarlingPolarity Thinking & ClarityMaps (Volunteers Needed!)Read on Substack
by markharling | Dec 25, 2025 | Uncategorized
From Either/Or to Both/And: Using Polarity Thinking for Healing or Personal Development by Mark HarlingEspecially for AuDHD MindsRead on Substack
by markharling | Dec 25, 2025 | Uncategorized
OurNeuroWay: Where Healing Embraces Your Whole Self by Mark HarlingRead on Substack
by markharling | Jul 25, 2025 | Uncategorized
How Polarity Thinking Unlocks Self-Acceptance Have you ever felt exhausted by the pressure to explain yourself? To justify why you can be both fiercely independent and deeply needy, or why your mind leaps between obsessive focus and utter distraction? Perhaps you’ve...
by markharling | Jul 20, 2025 | Uncategorized
Those familiar with my work know I champion polarity management to help organisations navigate tensions like stability and innovation. But what if this same framework could revolutionise how neurodiverse minds understand themselves? As a therapist with AuDHD (and a...